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Get Healthy with National Sports & Physical Fitness Month

BY Jessica Fishman Levinson, MS, RD, CDN ON May 23, 2013

Jessica Fishman Levinson, MS, RD, CDN is a registered dietitian, member of the CRA RD Panel, and founder of Nutritioulicious™, a private practice in Manhattan. She has extensive experience as a nutrition writer, editor, and speaker, and has been featured as a nutrition expert on NBC, Fox 5, and NY1, and in national magazines, including Glamour, Fitness, and Woman’s Day.Eating healthy and being physically active are the cornerstones of maintaining a healthy lifestyle. You’ve heard it time and again, right? Well, throughout May, the message will be shouted from rooftops as we celebrate the 3rd... Continue Reading

CATEGORIES: Exercise, Nutrition

Nutrition Education Programs: Academy of Nutrition & Dietetics State Affiliate Conference

BY Neva Cochran, MS, RD ON May 13, 2013

Neva H. Cochran, M.S., R.D., L.D., is a registered and licensed dietitian, member of the CRA RD Panel, a nutrition consultant, and a writer based in Dallas, Texas. In addition to working with national organizations and corporations as a nutrition and health consultant and spokesperson, Cochran has been a contributing columnist and researcher for Woman’s World magazine for 18 years. I write this as I fly home from an Academy of Nutrition & Dietetics State Affiliate Conference. As always it was a busy and energizing experience with outstanding nutrition education programs, fun social events... Continue Reading

CATEGORIES: Conferences, Experts, flavored milk, School Nutrition

Cheers to National Beverage Day

BY Ann Dunaway Teh, MS, RD, LD ON May 6, 2013

Ann Dunaway Teh, MS, RD, LD is a native of Marietta, Georgia, a registered and licensed dietitian, and member of the CRA RD Panel. She is the founder and President of Dunaway Dietetics Inc., a nutrition consulting business. Ann has more than 14 years of experience managing and consulting with athletes, individuals, restaurants, hospitals and schools and has been featured as a nutrition expert on CNN and CBS’ Better Mornings Atlanta. This year, National Beverage Day is May 6th. The beverage industry has supermarkets exploding with new drinks. Walk through your average grocery store and see how... Continue Reading

CATEGORIES: Dietitian, flavored milk, Moderation

Fuel Up: Nutrition for Athletes

BY Ann Dunaway Teh, MS, RD, LD ON May 1, 2013

Ann Dunaway Teh, MS, RD, LD is a native of Marietta, Georgia, a registered and licensed dietitian, and member of the CRA RD Panel. She is the founder and President of Dunaway Dietetics Inc., a nutrition consulting business. Ann has more than 14 years of experience managing and consulting with athletes, individuals, restaurants, hospitals and schools and has been featured as a nutrition expert on CNN and CBS’ Better Mornings Atlanta. Athletes always want to know what will give that competitive edge or how to break a personal best record. Nutrition is often the secret weapon added to the... Continue Reading

CATEGORIES: Exercise, Nutrition

How to Read Nutrition Labels

BY Jessica Fishman Levinson, MS, RD, CDN ON April 17, 2013

When it comes to choosing what to eat, you may have heard tips such as having a balanced plate, a variety of food, and enjoying your food in moderation. One tool that is extremely important in helping you make the best decisions about what to eat, is reading the food label.These days, most packaged foods tout claims like “all natural” or “made without high fructose corn syrup,” but these claims can unfortunately be misinterpreted. It’s more important to look at the ingredients listed on the packaged product and the Nutrition Facts Label, which includes detailed information about the serving... Continue Reading

CATEGORIES: Moderation, Nutrition

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