blog about high fructose corn syrup


BY Ann Dunaway Teh, MS, RDN, LD ON October 28, 2015
Trick or Treat! Halloween and even the week leading up to it are certainly filled with lots of treats, even though parents may sometimes feel like they were tricked with the candy overload that happens during this time of year. Continue Reading
BY Ann Dunaway Teh, MS, RDN, LD ON October 22, 2015
How many times have you heard the advice “all of the nutrients are stripped out of processed foods” or “don’t eat a food if you can’t pronounce the ingredients”? We would never eat quinoa if that was the case! Continue Reading
BY Ann Dunaway Teh, MS, RDN, LD ON September 9, 2015
If you’ve spent much time on social media, you would think that most people have made drastic changes to their food purchases, based mainly upon health perceptions. There is a constant barrage of fear-inducing headlines of what foods to never eat and “eat this, not that” type of articles about food ingredients. And while social media can perpetuate the misinformation, how does this really affect purchasing decisions? Continue Reading
BY Neva Cochran, MS, RDN, LD ON August 31, 2015
Heart disease is the number one cause of death in the United States for both men and women. There are 610,000 heart disease related deaths every year, which equals one in every four deaths. Continue Reading
BY Sweet Surprise Team ON August 11, 2015
With summer coming to an end and kids heading back to school, it’s usually a busy time for families. Whether you’re running to an after school activity or sporting event, trying to help the kids finish their homework or entertaining your children’s friends, there are easy ways to plan ahead for nutritious, affordable family meals during this busy season. Continue Reading