blog about high fructose corn syrup


BY Ann Dunaway Teh, MS, RDN, LD ON September 9, 2015
If you’ve spent much time on social media, you would think that most people have made drastic changes to their food purchases, based mainly upon health perceptions. There is a constant barrage of fear-inducing headlines of what foods to never eat and “eat this, not that” type of articles about food ingredients. And while social media can perpetuate the misinformation, how does this really affect purchasing decisions? Continue Reading
BY Neva Cochran, MS, RDN, LD ON August 31, 2015
Heart disease is the number one cause of death in the United States for both men and women. There are 610,000 heart disease related deaths every year, which equals one in every four deaths. Continue Reading
BY Sweet Surprise Team ON August 11, 2015
With summer coming to an end and kids heading back to school, it’s usually a busy time for families. Whether you’re running to an after school activity or sporting event, trying to help the kids finish their homework or entertaining your children’s friends, there are easy ways to plan ahead for nutritious, affordable family meals during this busy season. Continue Reading
BY Ann Dunaway Teh, MS, RDN, LD ON August 4, 2015
Snacking has made the news recently and you may be confused by what you read. Should we snack or not? How much is too much? And what kinds of snacks should you and your children be eating? Put snacks in their proper place by following some quick guidelines. Continue Reading
BY Neva Cochran, MS, RDN, LD ON June 4, 2015
Particular foods are not really addictive but the way a food is offered, intermittently or constantly available, can influence how it is consumed, such as repeated or intermittent ‘gorging’. Continue Reading