Welcome


Welcome to SweetSurprise.com, the site devoted to answering your questions and providing factual information about high fructose corn syrup — an ingredient that’s more than just a natural sweetener. High fructose corn syrup provides many important characteristics, such as texture, flavor and freshness, to your favorite foods and beverages. It is nutritionally the same as table sugar and has the same number of calories, too. As many dietitians agree, sweeteners should be enjoyed in moderation.

High fructose corn syrup has been in the news a lot lately, and some reports give misleading information. The facts may surprise you. Please explore SweetSurprise.com and form your own opinion about how high fructose corn syrup fits in to your life.

Experts


What are the experts saying?

Experts from a variety of backgrounds, ranging from health professional organizations to consumer advocacy groups, bring perspective to the debate on high fructose corn syrup. You might be surprised to find out who.

Hot Topics


Recent News Reports of Sweetener Reformulations Raise Questions about Motivations

Recent announcements by Starbucks and other brands that they will remove high fructose corn syrup from certain products are being called into question in news articles by several experts and respected journalists.

Top Five Tips for Making Your Child’s Summer Eating Habits Healthier

Leading food and nutrition expert Chere Bork, a registered dietitian with more than 30 years experience, president and founder of Savor Your Life Today, Inc., helps busy parents guide their children’s summertime food fare into healthier options.

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Sticky Note

Americans are consuming more calories from all types of foods today than what was consumed 30 years ago. Calories from added fats and cereal products are the top contributors to the increase. Surprised?

High fructose corn syrup helps maintain high quality, low cost, reliable food products used in school nutrition programs.